Brianna Lopez, LMFT

Our methods blend gold-standard psychotherapy (CBT, EMDR, Brainspotting, Narrative/Structural therapy, Hypnotherapy, Mindfulness) with advanced tools: active and passive neurofeedback, HeartMath biofeedback, the Shiftwave Chair, and a Full Spectrum Infrared Sauna. This integrated brain retraining approach supports better sleep, improved regulation, trauma processing, and peak performance for students, professionals, and athletes.