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How Trauma Negatively Affects our Body and What to Do About It

Join Dr. Mobeen Syed in conversation with Dr. Aimie Apigian, author of The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It. In this insightful discussion, Dr. Apigian shares her personal and professional journey into understanding how trauma becomes biologically embedded in the body. Together, they explore how chronic stress and traumatic experiences alter mitochondrial function, disrupt autonomic nervous system balance, and contribute to conditions such as dysautonomia and POTS. The lecture highlights how trauma can manifest as diverse physical and emotional symptoms, the mechanisms by which the body stores trauma, and evidence-based strategies to support healing and recovery through biological, psychological, and lifestyle interventions.

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Disclaimer:

This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.

Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.